I am a Stress and Trauma Relief Specialist. I offer tried and tested body-based techniques backed by extensive research, to assist my clients release unwanted negative physical, emotional and mental issues caused by anxiety, stress or deep-seated trauma. These methods are highly effective and have helped many thousands of people around the world.
My passion is for my clients to experience the profound results I experienced during my own journey of self-healing. It is not only a privilege but extremely rewarding to see the positive changes my clients experience when they embrace these techniques. I have created a safe and private space to support them through their process.
My approach is to help my clients fully understand the Flight, Fight or Freeze response, what it translates to in the body and how we may recognise it and experience it. During the process it is also important to create self-awareness to understand what it means to be grounded and present and to reconnect with our body on a deeper level.
My aim is to not only assist my clients to feel safe to release, but to regulate them during their process to ensure a better recovery during and after their sessions with me. It is important to note that I feel passionate about empowering my clients. Teaching these simple yet powerful techniques allows them to have their own tools of support especially when challenges arise. Continual use of these practices promotes more resilience as well as good health and wellness going forward.
My services are available face-to-face at my Bryanston practice, or globally via Skype!
TRE® (Tension/Trauma Releasing Exercises) is a fast, highly effective, unique body based method of trauma and long term stress recovery that reactivates the body’s natural ability to let go of stress and tension. It is a completely natural process of deep release which makes it available and beneficial for everyone. TRE® is self-empowering because once learned, it can be used independently. TRE® helps you feel more calm, relaxed and grounded in your body - helps you to remain more in the present moment and to be more resilient to daily events.
AcuDetox is a non-verbal treatment for healing of addictions, stress and trauma. Performed by a licensed specialist, it involves the gentle placement of small acupuncture needles in five specific points on each ear. Once the needles are placed, the client relaxes quietly in a seated position for 30 to 45 minutes. This treatment assists with mental and behavioural health, detoxification, cravings, stress and trauma-related issues.
These are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area. It is like deleting old files off your computer. Imagine what it would feel like to have the clutter in your head organized and more space created for positive thoughts!
Relief from tension and stress without medication and nasty side effects!
Your body has the ability to provide lasting relief from tension and stress
without the need for medication or digging into painful trauma from the past.
To find out how this can work for YOU, contact me for a confidential chat straight away.
Get relief now!
083 602 5112